the dip

The Dip teaches us that, between starting and succeeding, there’s a time of struggle when we should either pursue excellence or quit strategically while helping us choose between the two.First class Wednesday April 7th 6pm ET Cost $50 (for all 4 weeks)
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What's included?

  • 3 Sections
  • 2 PDF's


“The Dip is the long slow slog between starting and mastery. A long slog that’s actually a shortcut, because it gets you where you want to go faster than any other path.”


In this super short book you will learn 3 key truths, and by mastering them you will master the art of smart quitting.

Course Lessons

Meet the Facilitator

Pamela Allen

Pamela Allen has intentionally been on a journey of self-improvement and self-development since the late 1980s after becoming a single mom. She has been a certified interpreter for the hearing impaired, worked in corporate America. When she realized that working for others and abiding by their schedules was affecting her health she started to look for other ways to achieve her dreams.

Pamela followed her entrepreneurial spirit and started trying different areas that appealed to her. She is a Certified Reiki Master, an Ordained Minister, and also a Certified ThetaHealer® who continues to serve others since 2013. This is something that she desires to continue assisting others in their self-healing and journey to become the best versions of themselves.

Self-development and improvement is her other passion, and she sets out to intentionally associate with leaders who will support her on this journey. Being an avid reader she chooses books with the purpose of improving and learning in mind. This is one of her favorite books, she was raised in a household where you did not quit, and this was the first time that she had ever heard anyone talk about the fact that winners quit fast, quit often, and quit without guilt.

When Pamela is not focusing on expanding Global Strong, building her Life Super App business, or ThetaHealing she is spending time with her Heart, cooking, taking long walks, traveling, or enjoying cups or glasses of tea she blends herself and being out in nature.
Patrick Jones - Course author